Shiatsu is a method of beneficial body massage which originated in Japan. This massage style involves a range of specialized movements. Shiatsu massage therapists will knead, press, tap and stretch lightly-clothed clients in order to provide them with superlative body care which supports their overall good health.
Some forms of Shiatsu touch are designed to calm, while others will energize. It’s up to massage therapist and client to decide what’s best for a given massage session.
Discover the History of Shiatsu Practice
“The pressure of the hands causes the springs of life to flow.”
– Tokujiro Namikoshi
This type of massage is performed without the usage of massage oil and it’s been utilized since 1900. The principle behind Shiatsu massage is that it blends the medical know-how of the Western world with ancient Japanese massage techniques, in order to provide health-boosting benefits to Shiatsu clients.
This massage type was created by a Japanese boy named Tokujiro Namikoshi, who began using his new massage techniques in order to improve the arthritis condition of his mom. By utilizing the thumb, fingers and palm of each hand in order to provide soothing touch, he essentially cured her painful health condition.
As he matured, he continued to refine his methods. As an adult, he created a formal theory for the art and science of Shiatsu and then taught the principles of this massage style at his own educational academy. By 1964, Shiatsu was recognized by the Japanese government as a truly beneficial form of “hands-on” treatment. Today, it continues to improve the health and well- being of men, women and youth all over the world.
What is Shiatsu?
The word, Shiatsu, is Japanese for “finger pressure”. These days, there are a range of governing bodies for this form of massage and other forms of Asian alternative health therapies. These include the United Kingdom’s Shiatsu Society and the American Organization for Bodywork Therapies of Asia.
Benefits of Shiatsu Touch
This type of therapy isn’t invasive and it is known to minimize stress while boosting general health. Those who are immersed in Shiatsu techniques often believe that this form of massage also helps to prevent and improve existing health conditions.
People decide to get Shiatsu massage for different reasons. For example, those who are suffering from anxiety or depression may sign on for this type of massage in order to access its soothing properties. The careful touch that is performed during Shiatsu massage is uplifting and may promote emotional stability.
In addition, since different forms of touch may inspire different feelings, from relaxation to stimulation, Shiatsu massage therapists will be able to tailor their massage styles to the specific needs of a client with emotional problems, in order to help them feel better.
Of course, those with emotional problems are not the only ones who partake of this type of massage. Those with physical health issues, such as premenstrual syndrome, tiredness, sleeplessness, muscle soreness and joint discomfort (to name just several conditions) may benefit from regular or sporadic Shiatsu massage
In Shiatsu massage, the goal is to harness the powerful energy of the body in order to promote healing and well-being. According to Japanese medical principles, this energy is known as Qi and it is found via particular channels in the human body, which are referred to as meridians.
By supporting better energy flow in the body, Shiatsu therapists utilize ancient Japanese principles in order to deliver positive results to their valued clientele. It’s all about creating energy balance in the body in order to correct, soothe or prevent health problems, while also balancing the client’s emotions via caring touch.
Is Shiatsu Right for You?
Now that you understand the basic principles of Shiatsu, as well as some tidbits about its history and benefits, you may be one step closer to deciding whether or not it is right for you. The best way to find out for sure is probably to book your own Shiatsu session today. After all, whether you choose to get more Shiatsu massage or go for “one time only” treatment, you’ll likely find that this Japanese form of touch is very inspiring and positive. In other words, you will feel great during and after your massage.
Track your results after your first massage. See if any pre-existing health conditions seem to improve. For example, if you have frequent headaches, you may find that your Shiatsu massage offers you access to powerful and all-natural pain relief. By tracking your results (bear in mind that multiple massage sessions may be needed in order to realize truly optimum results), you should be able to see whether or not this massage type is really right for you and whether or not it provides a premium return on investment.
It’s usually quite simple to find Shiatsu practitioners online. Just do a simple Google search for the search term, “Shiatsu massage”, plus your own town or city name, in order to find practitioners who are easy to get to. Once you’ve checked out the personal websites or Facebook pages of prospective providers, look for online feedback in order to see how other clients feel about their services. By looking for reviews, you’ll be able to find the most impressive massage therapists, without investing a lot of time and energy. In addition, look for formal credentials, as you will want a therapist who has the right education, skills and training.
Book a Shiatsu Massage Today
Why not make the most of your health and well-being by booking a Shiatsu massage today? When you choose a reputable and respected provider, you should be able to access authentic Shiatsu massage that is truly second to none. Once you’ve experienced the advantages of this massage style, you’ll be converted.
Many people add regular Shiatsu massage to their lives in order to treat or prevent health problems. Others do it because it’s supremely relaxing and/or energizing. Whether you want this form of massage in order to treat a specific condition or just to do something nice for yourself, there’s really no reason not to get started with this Japanese massage type today.